Health + Taste

Nikki and I are gym freaks. But we do have our share of calories once in a while. People think tasty is a similie for fats and calories. It is not true!! Now a days people are getting health concious and this is tickling their creative bone. People are finding healthy alternative to the fatty food they eat, still keepin the yum factor of the food intact.
 Here is a recipe again using banana...extremely nutritious and delicious!
INGRDIENTS

• 1 banana
• 2 eggs
• Half a scoop protein powder
• Honey

PROCEDURE

• Mash a banana with 2 whole eggs till batter is formed.
• Add in protein powder and mix well.
• Pour a little oil on nonstick pan. Pour batter on the pan.
• Turn sides when brown. Remove whrn both sides are cooked.
• Serve it with honey.

Stay healthy..Be healthy!!

A-kela (banana)

    Banana is cheap and can be found everywhere and is loaded with health benefits. Add it to your diet and benefit your body with all the nutrition stored in it.
    Some health benefits are:

1. Overcomes depression
2. Avoids cramps during workout
3. High iron content relieves anemia
4. Lowers BP and protects against heart attack as it is full of potassium
5. Cures hangover
6. High fiber aids bowel moment
7. Prevents kidbey cancer

The list is huge!!
You can include banana in your diet by drinking this simple delicious smoothie
INGREDIENTS

• 1 banana
• 1 tbs honey
• 1 cup milk
• Handfull of almonds
• 1 tsp chia seeds

PROCEDURE

• Peel banana, break inyo chunks..add to blender
• Add the remaining contents to blender
• Blend to desired consistency
• Top it up with chocolate syrun and ice if needed.

BEAT the summer heat..ENJOY

Miro- Svenska Design Hotel

      Our visit to Svenska was long due. We actually went there to visit Soul Sky Lounge because it had excellent reviews of Zomato. However the place was highly disappointing. So after a drink we decided to go for dinner buffet at Miro - Svenska design hotel. At first glance what catches your eyes is their excellent decor and wel lot interior.
       The spread is lavish and freshly made!! Amazing variety of starters to fill up ur tummy. Both poultry fish and veg starters were delicious. They had multiple live counters. The open fire oven made pizza was finger licking! Though we dint hv apetitie for the main course out of curiosity we went to check it. I must say it smelled amazing. The dessert spread too had array of indian dessert and mini pastries and mousse.
   The experience was amazing not only because the food was delicious bt the service too was prompt. The staff was humble and attentive. The manager too made sure that the guests had a great time.
This buffet was close to the experience we had in PEBBLES which is our personal favourite! The visit to this place is highly recommended.